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Help for single moms in New Jersey: 40 assistance programs If you’re a single mom in New Jersey struggling to make ends meet, keep reading for resources that help with: Statistically, families benefit most with cash assistance (vs through benefits programs). 1 Here is our guide to single mom grant programs , including our own.
Every month, I give out $500 cash to one single mom struggling with money, health, stress, child care, illness or loneliness — no strings attached. Qualifications are simple: 2. You need the money right now.
Fill out this form to apply: (Note that the figures and information in this post are current as of publication date.) Number of people in family/household Annual income 1 $15,960 2 $21,640 3 $27,320 4 $33,000 5 $38,680 6 $44,360 7 $50,040 8 $55,720 For families/households with more than 8 people, add $5,680 for each additional person. each additional person.
You can also look up your area median income (AMI) here. Want to buy a home in 2026? See what mortgage you qualify for.
Emergency cash for low-income families in New Jersey If you need cash to pay bills, buy gas, feed your family, or for any other reason, these resources can help: WorkFirst NJ in New Jersey WFNJ — New Jersey’s name for their Temporary Assistance for Needy Families (TANF) program — provides cash assistance for qualifying families with children. The program also helps adults find employment.
The amount paid out varies depending on your family’s size, household income, and if you receive other forms of cash assistance. New Jersey’s monthly WFNJ payments are $559/month for a family of three who makes less than $839/month. See all payout and income amounts .
Cash assistance is available for a lifetime total of 60 months for adults (benefits paid to children under 18 do not count toward the lifetime total). However, there are some exceptions related to permanent disability, unemployment, family violence, and being a sole caretaker that allow you to receive benefits for a longer amount of time.
Must be a U.S. citizen or a qualified non-citizen Permanent New Jersey resident Household members must have social security number Have children under 18 or under 19 if still enrolled in high school Currently 6 or more months pregnant with other children Contact your local County Welfare Office/Board of Social Services .
Supportive Assistance to Individuals and Families (SAIF) in New Jersey People who have met the 60-month WFNJ assistance limit can apply for the SAIF program for 24 months of cash benefits. SAIF also provides child care services and transportation to help New Jerseyans secure a job and stay employed.
Already received 60 months of WFNJ benefits Must attend work activities Meet child support obligations Attempted to get a job but are still unemployed You are in one or more of the following situations: Experienced family/domestic violence Deferred from WFNJ work activities for 12 months or longer Deferred from WFNJ due to illness Currently six or more months pregnant Recently unemployed through no fault of your own Call your WFNJ case manager or local County Welfare Office/Board of Social Services and ask how to apply.
More emergency cash help in New Jersey: Single moms in New Jersey can visit 211. org or dial 2-1-1 to ask for assistance.
Check out these posts for more ways to get emergency cash: Government help for single moms Charities that help single moms These are some more tips for getting cash quickly: Sell old clothes, toys, and baby supplies you no longer need — check out this post on things to sell around your house Get your tax refund early Housing help for single moms in New Jersey If you need help finding a place to live or paying your rent/mortgage, these programs can help.
Rental assistance in New Jersey There are multiple programs in New Jersey to help renters find housing and pay their rent: State Rental Assistance Program (SRAP) SRAP is an initiative of the New Jersey Department of Community Affairs that helps low-income renters pay for safe housing. The program selects 4,000 eligible households each year to receive rental assistance through a lottery system.
Must be 18 or older (or emancipated minor) Meet income limits for your county Household members must have social security number Complete and submit an SRAP pre-application online. Public Housing and Housing Choice Vouchers (Section 8) The U.S. Department of Housing and Urban Development (HUD) offers affordable housing and vouchers to help low-income households pay their rent.
Vouchers and housing are based on household income and family size. You can find your county’s income limits on the HUD website .
Contact your local public housing agency and ask how to apply for assistance Mortgage assistance in New Jersey If you need help paying your mortgage or buying a home in New Jersey, these programs can help: Emergency Rescue Mortgage Assistance (ERMA) ERMA offers up to $75,000 to New Jersey residents who are struggling to pay their mortgage.
Payments can also help pay for: Municipal or property tax liens Mortgage principal, interest, and taxes Must own and occupy home as primary residence Are unable to pay mortgage payments Can show COVID-19 related financial hardship Meet household income limits for county Were current on mortgage and property taxes before January 2020 Visit the online ERMA application portal New Jersey HFA Advantage Mortgage Program New Jersey Housing and Mortgage Finance Agency (NJHMFA) offers a homebuyer program with a 30-year fixed-rate conventional mortgage loan, affordable mortgage insurance, and low down payments.
Home must be occupied as primary residence 60 days after close Credit score of at least 620 Work with an NJHMFA lender Income is below program’s county limits These loans are only available to first-time home buyers when combined with downpayment assistance. First-time homebuyers include those who have not owned a home for three years before purchasing a new home.
New Jersey Housing and Mortgage Finance Agency’s (NJHMFA) First-Time Homebuyer Mortgage Program NJHMFA offers 30-year fixed rate mortgage loans for first-time homebuyers or non-first time homebuyers who purchase a home in target areas. These loans can be offered as FHA, VA, and USDA loans. The program can also be combined with the NJHMFA Down Payment Assistance Program.
Home must be occupied as primary residence 60 days after close Credit score of at least 620 Work with an NJHMFA lender Income meets program’s county limits Home meets maximum purchase price limit for your county NJHMFA Homeward Bound Mortgage Program NJHMFA offers 30-year fixed rate mortgage loans for first-time homebuyers who have incomes below 140% of the AMI.
Home must be occupied as primary residence 60 days after close Credit score of at least 620 Work with an NJHMFA lender Income meets program’s county limits Home meets maximum purchase price limit for your county Non-first time homebuyer purchasing property in a target area who does not own another primary residence Check today's mortgage loan rates >> NJHMFA Down Payment Assistance Program (DPA) NJHMFA also offers up to $15,000 to put toward down payment and closing costs in the form of a second mortgage loan.
The loan must be combined with an HFA Advantage Mortgage or First-Time Homebuyer Mortgage Program. The DPA includes no interest or monthly payments, and the loan is forgiven if the homeowner lives in the home for 5 years after the close date and does not refinance their first mortgage.
Home must be occupied as primary residence 60 days after close Credit score of at least 620 Work with an NJHMFA lender Income is below program’s county limits Homeless assistance in New Jersey New Jersey Social Services for the Homeless (SSH) If you are at risk for homelessness or homeless, the New Jersey SSH program offers emergency food, funds, and shelter. They can help with past due rent, mortgage, and utility payments.
Homeless or at risk of becoming homeless Call your local County Board of Social Services Office of Homelessness Prevention The main goal of the Office of Homelessness Prevention (OHP) is to prevent New Jersey residents from becoming homeless — or from having to return to homelessness.
The office oversees state and local homelessness prevention agencies that offer services including: Counseling to acquire the necessary life skills to maintain permanent housing Requirements are set by individual OHP agencies.
Call the Office of Homelessness Prevention at 866-889-6270 Contact your local Homelessness Prevention Program agency Find affordable New Jersey homes and rentals Free or affordable housing options Electric bill assistance in New Jersey If you are struggling to pay your utility bills in New Jersey, check out the following programs: Low-Income Home Energy Assistance (LIHEAP) in New Jersey LIHEAP helps qualifying households with home heating and cooling costs, paid directly to utility companies or a two-party check made to the applicant and supplier.
Applying for LIHEAP also includes an application to the Universal Service Fund Program (USF), which helps pay natural gas and electric bills. The amount of LIHEAP assistance depends on your household size, income, type of fuel, and region.
U.S. Citizen or legal permanent resident of the U.S. Meets income limits for household size — $5,596/month for a family of three To be eligible for USF, you must also: Have a household income at or below 400% of FPL Spend more than 2% of annual income on electric or natural gas.
Spend 4% of annual income on electricity if you have electric heat Contact your local Community Action Agency Call the LIHEAP hotline at 800-510-3102 Low-Income Household Water Assistance Program (LIHWAP) in New Jersey LIHWAP helps low-income New Jersey residents pay for water and wastewater bills to avoid utility disconnection. Payments are made directly to water and wastewater companies. You can also apply for LIHEAP at the same time.
U.S. Citizen or legal permanent resident of the U.S. Monthly household income must be at or below 60% of the state median income (same as LIHEAP program) Visit the DCAid Service Portal Call the LIHWAP Call Center at 800-510-3102 New Jersey Payment Assistance for Gas and Electric (PAGE) The PAGE program helps low- and moderate-income families who are behind on their energy bills.
Homeowners and renters can get financial help to get their service reconnected and bill paid. Account is past due, at risk of disconnection, or disconnected Overdue bill balance of at least $100 Liquid assets do not exceed a value of $15,000 Meets PAGE income requirements Email pageapp@housingall. org New Jersey Universal Service Fund (USF) The USF offers monthly credits on energy bills to make payments more affordable.
If you are a USF recipient more than $60 behind on paying your gas and electric bill, you’ll be automatically enrolled in the USF-Fresh Start program up until September 30, 2023. Fresh Start which offers bill forgiveness when you pay your current monthly charges in full. With each month, 1/12 of your past due amount is forgiven with the total balance forgiven in one year.
At risk of shut off or disconnected utilities Meets USF income requirements Apply online by August 31, 2023 Print an application and mail or email it to your local state agency Call the USF hotline at 800-510-3012 Weatherization Assistance Program (WAP) WAP helps low-income families lower their monthly energy bills by making their homes more energy efficient.
Types of assistance include: Installing carbon monoxide detectors Replacing inefficient or unsafe heating units Insulating a single-family home for energy efficiency U.
S citizen or a legal permanent resident of the U.S. Meet annual household income guidelines (equal or less than 200% of FPL) — $46,060/year max for a family of three Free money to help pay bills Medical insurance and dental help for single moms in New Jersey The following medical and dental services are available to qualifying individuals and families: New Jersey Charity Care offers free or affordable emergency care for uninsured and underinsured people.
This service is not for routine check ups or primary care.
No health coverage or existing coverage that doesn't completely cover emergent care Ineligible for private or government insurance, including Medicaid Meets income and asset criteria New Jersey Dental Association (NJDA) Dental Clinic Directory NJDA’s Dental Clinic Directory connects New Jersey residents with dental clinics throughout the state that offer free and low-cost dental care.
Each individual clinic or program sets its own eligibility requirements. Search the NJ Dental Clinic Directory for a list of clinics across New Jersey.
Health Resources & Services Administration (HRSA) HRSA, an agency of the United States Department of Health and Human Services, funds health centers that provide free or subsidized health and dental care to low-income people and those otherwise unable to access quality health care, like people living in rural areas. HRSA also offers a 24/7 free and confidential mental health hotline for pregnant and new moms.
Dial 833-943-5746 (833-9-HELP4MOMS) if you are struggling. Each health center sets its own eligibility criteria for free or reduced cost care. Find an HRSA health center in New Jersey by typing in your address on HRSA’s search tool .
NJ FamilyCare (Medicaid and CHIP) Medicaid provides medical coverage for low-income individuals and families.
In New Jersey, Medicaid recipients are enrolled in the NJ FamilyCare Medicaid program, which includes coverage through managed care organizations like: Aetna Better Health of New Jersey UnitedHealthcare Community Plan NJ FamilyCare also includes the national Children's Health Insurance Program (CHIP) — which matches each qualifying child to a health insurance program.
NJ FamilyCare coverage and premiums depend on your household income, but typically include coverage for services like: U.S. national citizen, refugee, or legal permanent resident for at least 5 years (children can qualify regardless of their immigration status) Meet household income requirements Compare coverage options on GetCoveredNJ Apply for coverage on the NJ FamilyCare website or call 800-701-0710.
New Jersey Healthy Women Healthy Families (HWHF) Initiative New Jersey’s HWHF Initiative connects families with Community Health Workers (CHW) and Central Intake Hubs that provide support services to improve child and maternal health.
Healthcare for mothers and children Domestic violence support Mental and behavioral health services Pregnant women and parents of children under 5 years old are typically eligible depending on the CHW and Central Intake Hub eligibility terms. Search for services by county on the Connecting NJ website.
More medical/dental help: Free prescription glasses Food help for low-income families in New Jersey A number of federal and state food and nutrition programs are available across the state: New Jersey Food Assistance Program (SNAP) USDA’s Supplemental Nutrition Assistance Program (formerly known as the Food Stamp program) provides food benefits and nutrition education to low-income households.
SNAP recipients are issued an EBT card that can be used like an ATM card to purchase food in retail food stores , including: Plants and seeds to grow food Click here for a list of what you can and cannot buy .
Must meet at least one of the following: Low-income working family Unemployed of part-time worker Household includes seniors of people with disabilities Household income meets maximum allowable income — $3,551/month max for a family of three Apply for benefits on the MyNJHelps website or call 850-300-4323.
New Jersey Women, Infants, and Children (WIC) The Special Supplemental Nutrition Program for Women, Infants, and Children is a nutrition program that provides free baby formula and nutritional food items to low-income mothers and their babies. WIC also offers Farmers' Market Checks from June through November so participants can purchase locally grown fruits and vegetables.
These checks can only be used at approved Farmers Markets, and mothers and children 2-5 years old can receive $25 per month.
Low-income, pregnant, breastfeeding, and postpartum women, for up to one year postpartum Women up to six months postpartum who are not breastfeeding Infants and children under 5 years old, including foster children Low-income sole provider parents of children under age of 5 who are at nutritional risk and who are below 185% of FPL If you are currently receiving Medicaid, Temporary Assistance, or Food Assistance help, you are also eligible for WIC Call your local WIC agency or WIC clinic office and say you want to apply for WIC.
National School Lunch Program (NSLP) and School Breakfast Program NSLP serves healthy, well-balanced, reduced-price or free meals to children in school. An extension of the NSLP, the School Breakfast Program provides free or low-cost breakfast to eligible students. Household income must fall at or below the limits of the federal income Eligibility Guidelines .
Apply online or contact your child’s school to enroll. New Jersey’s Summer Food Service Program New Jersey Department of Agriculture (NJDA) serves free, nutritious meals to children 18 or younger during summer break. Food is distributed at local schools in low-income areas.
Meals are available to children 18 years old and younger. Find a location near you at the Summer Meal Site Finder Food banks in New Jersey provide meals for individuals and families who are struggling to put food on the table. Each food bank sets its own eligibility and proof of need requirements.
To find a food bank near you and for additional information, visit the Feeding America website. Free food, groceries and meals Free formula and formula samples Child care help for low-income families There are multiple federally funded education programs and resources in New Jersey: New Jersey Head Start and Early Head Start Head Start is a free federal preschool program for children aged 3 to 5 from low-income families.
Early Head Start serves pregnant women and children under age 3. The programs focus on cognitive, social, and emotional development and prepare children for school.
Income is at or below FPL Children in foster care, homeless children, and children from families receiving public assistance (TANF, SSI, etc.) are eligible regardless of income Some programs accept kids with incomes above the poverty guidelines Pregnant women can also receive prenatal and postpartum information, education, and services through Early Head Start Contact your local Head Start or Early Head Start to apply The New Jersey Child Care Assistance Program (CCAP) CCAP provides child care so a parent can work or attend a training or education program.
U.S. citizen or qualified non-citizen Parent works 30+ hours per week, attends school full time (12+ credit hours), or job training (at least 20 hours per week) Children are 13 or younger, or less than 19 if they have a disability Household financial assets do not exceed $1 million Children must live with parent or guardian applying for CCAP Household meets income limits — $49,720/year max for a family of three (for initial eligibility) Contact your local Child Care Resource and Referral (CCR&R) agency.
New Jersey Cares for Kids (NJCK) The NJCK program helps eligible residents of Monmouth County pay for child care. This program helps families with children from birth up to 13 years old or those with special needs up to age 19.
Children must be U.S. citizens and have a valid SSN Meets household income requirements Parent applying (and co-applicant) must meet one of the following: Employed full time (at least 30 hours per week) Employed part time and going to school or in training part time Minimum credit hour load per semester (nine hours in the summer and 12 in the spring or fall) Attend job training for at least 20 hours per week Education help for single moms in New Jersey If you’re a single mom who wants to further her education, here are some helpful resources: If you are at least 18 years old in New Jersey, you can take the GED test.
You may also be able to take the test at 16 or 17 with special permission if you are not enrolled in school and a parent or legal guardian completes a consent form.
The GED test is broken into four exams on different subjects, which can be spaced out and taken at your own pace (though each individual exam has a time limit): Mathematical reasoning – 115 minutes Reasoning through language arts – 150 minutes Social studies – 70 minutes You have two options for taking the test in New Jersey: Online at-home test – $30 per subject In person at a test center – $36 per subject New Jersey College Promise The New Jersey College Promise was created to help college students gain higher education without going into debt.
It offers two programs to achieve this goal for eligible recipients: Community College Opportunity Grant (CCOG): An income-based grant that offers tuition-free attendance at a New Jersey community college for an associate’s degree Garden State Guarantee (GSG): A program that fully or partially funds a student’s third and fourth year in pursuit of a bachelor's degree at an in-state, public, four-year institution Adjusted gross income between $0 and $100,000 Completed the Free Application for Federal Student Aid (FAFSA) Enroll for a minimum of six credit hours at a New Jersey community college (CCOG) or 12 credit hours at a public four-year college in New Jersey Does not possess a bachelor’s degree Must demonstrate satisfactory progress in school Grants and scholarships in New Jersey New Jersey’s Higher Education Student Assistance Authority (HESAA) connects students and prospective students with grants and scholarships available in New Jersey.
To find out which scholarships and grants you may be eligible for, create a student profile on the New Jersey Financial Aid Management System (NJFAMS) . Individual schools also offer need-based and academic scholarships for their students. If you’ve been accepted to a higher education institution, contact their office of financial aid to learn how to apply.
Employment help for single moms in New Jersey Workforce programs in New Jersey provide training and assist with employment: New Jersey Displaced Homemaker Program (DHP) The New Jersey DHP helps women who were previously married with a spouse that earned the primary income for the household. Through training and other employment services, the program helps women improve their employability and earning potential.
This program serves all 21 New Jersey counties.
Single woman who is divorced, widowed, separated, a survivor of domestic violence, or with a disabled spouse The spouse was the primary financial provider in the home and now the woman carries the financial responsibility Call the DHP office in your county New Jersey Division of Unemployment Insurance This program provides unemployment compensation to eligible New Jersey workers who are out of work through no fault of their own.
Meet minimum earnings for base year period of employment (52 weeks) Actively looking for another job Call your local Reemployment Call Center (RCC) Jersey City Free Public Library’s JobNow The Jersey City Free Public Library offers free resources to help you find and get a job. Through JobNow, you can search for career opportunities, get live job coaching, learn and practice interview skills, receive resume help, and more.
There are also resources to help you prepare for earning your GED Resident of Jersey City, N. J. Registered member of the Jersey City Free Public Library Visit the Jersey City Free Public Library Access JobNoW services online The American Job Centers offer employment and training services, career counseling, and job search assistance.
Search for a location on the American Job Center website Email info@careeronestop. org Scholarships for single moms Best jobs for single moms Charity organizations in New Jersey There are a number of charitable organizations throughout New Jersey that offer support to single moms: The Salvation Army of New Jersey The Salvation Army wears many hats.
Chapters assist with: Food, shelter and clothing Education and job training Substance abuse rehabilitation Emergency disaster response Visit the Salvation Army website to find your local chapter.
Catholic Charities of New Jersey Catholic Charities assists with: There are five chapters across New Jersey: Catholic Charities Archdiocese of Newark Catholic Charities Diocese of Camden Catholic Charities Diocese of Metuchen Catholic Charities Diocese of Paterson Catholic Charities Diocese of Trenton Apply for assistance on the Catholic Charities website or reach out to your nearest Catholic Charities branch The United Way of New Jersey connects people in need with local resources like: “The Long-Term Impacts of Cash Assistance to Families,” by Kevin Werner, The Urban Institute, Jan.
31, 2024 https://www. urban. org/research/publication/the-long-term-impacts-of-cash-assistance-to-families Not your state?
Select yours here:
According to the current listing, eligibility includes: Single mothers in New Jersey. Confirm the full requirements in the official notice before applying.
Housing Assistance for Single Mothers in New Jersey is funded by A Single Mother. Verify program details on the funder's official page before applying.
This opportunity targets applicants in New Jersey. If your organization operates elsewhere, check the official notice for location requirements.
Start from the official opportunity page linked in this listing — it carries the sponsor's submission instructions.
The SCI Youth Grant Pitch Contest is a competitive program from Social Capital Inc. that funds youth-led community improvement projects in Greater Boston. Teams of high school students in grades 9 through 12 residing in Essex, Middlesex, Norfolk, or Suffolk counties develop project ideas through coaching from local professionals, then pitch their proposals to a live panel of judges. Winning teams receive $1,000 to $2,000 in grant funding to execute their community-strengthening visions. The program builds career skills including public speaking, project management, and team collaboration, while cultivating cross-socioeconomic connections among peers and mentors throughout the region.
The System Innovations Grant (Youth Opportunities Fund) is a multi-year funding opportunity from the Ontario Trillium Foundation that supports collaborative projects working to understand and strengthen systems so they function better for young people. Grants of up to $1,250,000 over five years fund collaboratives of two or more Ontario-based nonprofits aiming to create lasting systemic change that expands opportunities for youth ages 12 to 29, with a particular emphasis on Indigenous, Black, and other racialized youth facing systemic barriers. Eligible applicants are not-for-profit organizations incorporated for at least five years in Ontario with a mandate to serve youth, forming a formal collaborative. Indigenous- and Black-led organizations and collaboratives are prioritized. Applications were due March 11, 2026—check the Ontario Trillium Foundation website for upcoming intake cycles.
Improving Veteran Mental Health Grant Program is a grant from The Cigna Group Foundation that funds nonprofits providing housing stability and wraparound support services to improve the mental health of military veterans. The Foundation committed $9 million over three years addressing housing instability and its mental health impacts, as an estimated 40,000 veterans go without shelter nightly and 1.5 million are at risk of homelessness. Funded programs include mortgage and rental assistance, employment re-entry training, and housing development for veterans. Eligible nonprofits must leverage evidence-informed programs and align with at least one goal: increasing permanent housing, improving housing affordability, or enhancing wraparound services for veterans transitioning from shelters.
The political pre-issuance review provision drew the headlines. But the more consequential change is procedural — turning the Uniform Guidance into the Uniform Grants Regulation removes every internal speed bump on future OMB grant rulemaking.
Read articleThe FY2026 Uniform Guidance changes raised the Single Audit threshold from $750K to $1M and rewrote procurement, equipment, and subrecipient monitoring expectations — but the bigger story is the new enforcement posture making federal funding a fundamentally different risk profile for nonprofits, universities, and state/local governments. Here's what changed and how to adapt.
Read articleThe federal Single Audit threshold rose from $750K to $1M for the first time since 1997. Here is who benefits, who faces new obligations, and how to prepare.
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